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Pregnancy can definitely do a number on your body, especially as you progress into the third trimester, when ligaments are stretched, multiple pounds are gained and your back feels ready to snap. Prenatal massages can help. “From five months on, I had at least one pregnancy massage a month, and made sure I booked my next visit each time I finished a session,” says Peggy Weber, a mom of one from Grimsby, Ont. “They made me feel incredibly relaxed, and did so much to ease the back pain I experienced during the last trimester.”
