Tricks to Bring You Back to Life When You Feel Exhausted

Laughter has many health benefits, and making you more energetic and alert is one of them. When we laugh, we breathe in oxygen-rich air, which stimulates our heart and muscles, and increases the level of endorphins in our blood. As a result, laughter gives us a true energy surge. So, next time you feel like you’re low on energy and you can’t go on with work or household chores, take a break to watch or read something funny and have a good sincere laugh.