Solid Ways to Decrease Stomach Bloating If you have been naughty with your salty foods, you might want to invest in some bananas. They prevent water from being stuck in your body because of the sodium. Bananas are full of potassium and perfectly regulate salt levels to reduce bloating. 4. Treat yourself to fruit « Previous Page Next Page » Pages: 1 2 3 4 5 6 7 8 9 10 2018-06-28 news