Silent Signs of a Vitamin C Deficiency You’re Probably Ignoring

Nosebleeds occur when the tiny blood vessels in the nose burst, so frequent nosebleeds are a sign of weak blood vessels in the nose. Since blood vessels are strengthened by collagen, having a vitamin C deficiency can result in weakened blood vessels, causing them to burst and create nosebleeds frequently. Find out which 16 vitamins and supplements doctors take every day.