Most Shocking Celebrity Weight Loss

Whether they’re slimming down to play a perfectionist ballerina or bulking up to a gladiator-esque stature, celebrities often need to change their shape drastically—and on short notice—to ace roles (or meet the expectations of a critical public). he problem? This type of dieting can be bad for your health.
Crash diets can weaken your immune system, leaving you more vulnerable to getting sick and may even hurt your heart.

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JANET JACKSON
Jackson lost weight through the Nutrisystem program in 2011. She was even one of the celebrity spokespersons for the company. (Marie Osmond and Dan Marino were others.) According to Nutrisystem, Jackson lost 10 pounds in just over a month using the program.