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Whether they’re slimming down to play a perfectionist ballerina or bulking up to a gladiator-esque stature, celebrities often need to change their shape drastically—and on short notice—to ace roles (or meet the expectations of a critical public). he problem? This type of dieting can be bad for your health. Crash diets can weaken your immune system, leaving you more vulnerable to getting sick and may even hurt your heart.
MARIAH CAREY
Her legs and stomach have really firmed up since prior to her pregnancy. She clearly must be doing something right! She told Shape magazine, “I put on 70 lbs. but if you look at me in pictures you’d think it was more like 9,000 lbs.
Wow