Listening to Sad Music Can Actually Make You Feel Better

For most people, listening to sad music can be an effective way to deal with their own emotions. For example, if you’ve had a recent break-up, you might listen to Adele’s Someone Like You, and this song might make you feel even worse, to such an extent that you might start crying. However, after having a good cry, you’ll feel better, and will be able to focus on the thoughts of moving on.