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On your birthday, you should show your body that even though it is getting older, you still be loving your body more and more. Most of the time, people try to forget about how old they are and deny this fact at all costs. However, there is one thing we can never deny that is we are getting older day by day, minute by minute. And whether your heart is still young, your whole body system is slowly getting with signs of aging, marked by your birthdays every year.
