foods that work even better than apple cider vinegar for your health

 “Don’t eat yellow snow” is definitely good advice, but eating yellow foods can be a great way to support your body in getting rid of toxins. Enter turmeric. This mellow yellow spice, popular in Thai and Indian cuisines, is chock full of antioxidants, reducing inflammation in the body and supporting healthy digestion, making it a powerful detoxing agent, Dr. Dean says. One trendy way to get your daily dose is by making “golden milk,” sometimes called a “Thai latte.” Start with coconut milk (or your favorite non-dairy milk), add a sprinkle each of turmeric, cinnamon, ginger, pepper, top with a dollop of honey, and heat through. Herbs are also one of the nine ingredients you can use to detox your skin.